Questions 23-27 refer to the following passage. Breakfast is often called the most important meal of the day, but many people skip it __23__ to busy schedules or lack of appetite. This habit can have notable __24__ both physical and mental health. Skipping breakfast usually causes hunger later in the day, leading to overeating during lunch or unhealthy snacking. These patterns are often a result of the body __25__ energy after hours without food. __26__, skipping breakfast can negatively affect concentration and productivity, particularly at school or work, as the brain needs fuel to function well. Long-term effects of this habit may include weight gain, as overeating often __27__ for missed calories. Studies also indicate a link between skipping breakfast and an increased risk of heart disease and diabetes. Therefore, a balanced breakfast is essential for good health; understanding the effects of skipping it can help you make healthier daily choices. (Question 23)
閱讀文章